Shake and Bake
Workouts
Thursday 11/26/20 @ 3:21 PM
✅
777kj
84rpm
51%
22mph
Sunday 2/16/20 @ 6:28 PM
686kj
87rpm
47%
21mph
Monday 8/10/20 @ 9:41 PM
✅
585kj
87rpm
50%
22mph
Monday 9/25/23 @ 1:15 PM
413kj
77rpm
46%
19mph
Saturday 4/29/23 @ 5:16 PM
✅
643kj
81rpm
48%
20mph
Saturday 4/1/23 @ 11:58 AM
539kj
79rpm
45%
19mph
Tuesday 1/12/21 @ 4:30 PM
✅
771kj
84rpm
51%
22mph
Saturday 5/15/21 @ 1:50 PM
523kj
79rpm
44%
19mph
Monday 2/22/21 @ 9:31 PM
✅
352kj
80rpm
51%
21mph
Friday 4/30/21 @ 10:0 PM
249kj
80rpm
43%
18mph
Friday 7/24/20 @ 7:58 PM
✅
566kj
88rpm
49%
22mph
Wednesday 7/22/20 @ 12:1 PM
321kj
76rpm
41%
17mph
Thursday 7/2/20 @ 5:5 PM
✅
319kj
82rpm
49%
20mph
Saturday 5/9/20 @ 11:23 PM
210kj
79rpm
41%
17mph
Saturday 5/2/20 @ 6:12 PM
✅
598kj
87rpm
45%
20mph
Saturday 12/14/19 @ 2:29 PM
591kj
85rpm
45%
20mph
Sunday 5/5/19 @ 7:1 PM
✅
403kj
78rpm
46%
19mph
Thursday 11/28/19 @ 11:51 PM
323kj
77rpm
42%
17mph
Tuesday 6/11/19 @ 10:25 PM
✅
75kj
91rpm
39%
18mph
Monday 7/8/19 @ 8:10 PM
32kj
76rpm
30%
12mph
Workouts
539
kj
Saturday 4/1/23
523
kj
Saturday 5/15/21
249
kj
Friday 4/30/21
321
kj
Wednesday 7/22/20
210
kj
Saturday 5/9/20