Shake and Bake
Workouts
Monday 8/7/23 @ 11:1 PM
✅
471kj
81rpm
47%
20mph
Wednesday 2/10/21 @ 5:21 PM
253kj
83rpm
36%
16mph
Thursday 8/3/23 @ 6:37 PM
✅
270kj
81rpm
43%
18mph
Monday 1/11/21 @ 7:59 PM
185kj
91rpm
36%
16mph
Monday 5/24/21 @ 7:45 PM
✅
482kj
87rpm
42%
19mph
Sunday 5/23/21 @ 2:59 PM
336kj
85rpm
39%
17mph
Sunday 8/28/22 @ 2:59 PM
✅
507kj
80rpm
50%
21mph
Friday 10/14/22 @ 10:23 PM
278kj
83rpm
38%
16mph
Tuesday 8/30/22 @ 11:23 PM
✅
331kj
82rpm
49%
21mph
Tuesday 8/30/22 @ 5:0 PM
165kj
77rpm
38%
15mph
Friday 10/15/21 @ 11:49 PM
✅
493kj
82rpm
48%
20mph
Thursday 10/14/21 @ 5:3 PM
305kj
87rpm
38%
17mph
Monday 11/9/20 @ 1:55 PM
✅
502kj
85rpm
48%
21mph
Saturday 8/28/21 @ 9:38 PM
313kj
83rpm
39%
17mph
Thursday 5/20/21 @ 12:7 PM
✅
760kj
82rpm
51%
22mph
Monday 5/17/21 @ 4:10 PM
461kj
85rpm
41%
18mph
Wednesday 4/28/21 @ 12:8 PM
✅
545kj
85rpm
49%
21mph
Tuesday 4/27/21 @ 8:9 PM
314kj
86rpm
39%
17mph
Monday 4/5/21 @ 1:40 AM
✅
42kj
86rpm
31%
14mph
Thursday 3/4/21 @ 9:36 PM
kj
rpm
%
0mph
Workouts
253
kj
Wednesday 2/10/21
278
kj
Friday 10/14/22
165
kj
Tuesday 8/30/22
313
kj
Saturday 8/28/21
314
kj
Tuesday 4/27/21