Shake and Bake
Workouts
Saturday 1/20/24 @ 3:55 PM
✅
505kj
74rpm
52%
21mph
Thursday 2/8/24 @ 11:4 AM
268kj
82rpm
37%
16mph
Thursday 1/25/24 @ 11:57 PM
✅
318kj
78rpm
47%
19mph
Sunday 1/28/24 @ 10:46 AM
160kj
72rpm
39%
15mph
Wednesday 9/6/23 @ 11:47 PM
✅
329kj
82rpm
48%
21mph
Tuesday 8/1/23 @ 7:58 AM
190kj
82rpm
39%
17mph
Saturday 8/26/23 @ 2:31 PM
✅
102kj
77rpm
49%
20mph
Sunday 2/12/23 @ 11:2 AM
44kj
74rpm
35%
14mph
Wednesday 3/29/23 @ 11:56 PM
✅
389kj
79rpm
45%
19mph
Thursday 10/21/21 @ 6:17 AM
261kj
84rpm
37%
16mph
Saturday 8/20/22 @ 11:30 PM
8kj
79rpm
36%
15mph
Wednesday 8/31/22 @ 3:12 PM
✅
162kj
78rpm
38%
15mph
Thursday 2/4/21 @ 1:7 PM
✅
341kj
82rpm
49%
21mph
Monday 9/28/20 @ 9:29 AM
201kj
86rpm
38%
17mph
Saturday 1/23/21 @ 5:1 PM
✅
736kj
83rpm
50%
21mph
Saturday 4/18/20 @ 4:0 PM
393kj
85rpm
38%
17mph
Monday 1/4/21 @ 3:52 AM
✅
693kj
78rpm
52%
21mph
Sunday 8/30/20 @ 10:35 AM
399kj
84rpm
39%
17mph
Saturday 9/26/20 @ 9:35 PM
✅
618kj
85rpm
46%
20mph
Sunday 9/27/20 @ 12:27 PM
417kj
84rpm
40%
17mph
Workouts
268
kj
Thursday 2/8/24
261
kj
Thursday 10/21/21
8
kj
Saturday 8/20/22
201
kj
Monday 9/28/20
393
kj
Saturday 4/18/20
399
kj
Sunday 8/30/20
417
kj
Sunday 9/27/20