Shake and Bake
Workouts
Sunday 9/26/21 @ 3:58 PM
✅
477kj
84rpm
47%
20mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Friday 11/5/21 @ 12:8 AM
✅
464kj
80rpm
47%
20mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Tuesday 8/2/22 @ 2:36 AM
✅
523kj
81rpm
50%
21mph
Thursday 6/17/21 @ 12:14 AM
326kj
74rpm
45%
17mph
Tuesday 10/26/21 @ 5:59 PM
✅
424kj
81rpm
44%
19mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Tuesday 2/9/21 @ 12:58 PM
✅
268kj
90rpm
41%
19mph
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Wednesday 1/6/21 @ 1:4 AM
✅
514kj
78rpm
51%
21mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Saturday 5/15/21 @ 1:47 PM
✅
726kj
90rpm
47%
21mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Friday 4/30/21 @ 12:35 PM
✅
322kj
84rpm
48%
20mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Friday 1/1/21 @ 8:7 PM
✅
576kj
80rpm
52%
22mph
Saturday 8/22/20 @ 2:38 PM
275kj
70rpm
43%
16mph
Wednesday 11/25/20 @ 1:17 PM
✅
696kj
85rpm
48%
21mph
Thursday 11/26/20 @ 12:0 AM
506kj
54rpm
59%
18mph
Workouts
287
kj
Tuesday 9/28/21
326
kj
Thursday 6/17/21
211
kj
Thursday 2/11/21
356
kj
Tuesday 12/22/20
459
kj
Saturday 5/15/21
220
kj
Saturday 2/20/21
275
kj
Saturday 8/22/20