Shake and Bake
Workouts
Sunday 10/31/21 @ 10:3 PM
✅
272kj
80rpm
45%
19mph
Thursday 5/18/23 @ 3:26 PM
231kj
80rpm
42%
18mph
Friday 11/5/21 @ 12:8 AM
✅
464kj
80rpm
47%
20mph
Thursday 4/27/23 @ 3:16 PM
381kj
82rpm
43%
18mph
Saturday 4/29/23 @ 5:18 PM
✅
281kj
85rpm
42%
19mph
Tuesday 4/25/23 @ 4:10 PM
248kj
82rpm
43%
18mph
Wednesday 1/6/21 @ 1:4 AM
✅
514kj
78rpm
51%
21mph
Tuesday 3/9/21 @ 7:54 PM
431kj
78rpm
47%
19mph
Wednesday 6/30/21 @ 3:2 AM
206kj
77rpm
49%
20mph
Tuesday 9/15/20 @ 4:51 PM
✅
232kj
71rpm
54%
21mph
Friday 4/30/21 @ 12:35 PM
✅
322kj
84rpm
48%
20mph
Thursday 2/18/21 @ 5:48 PM
285kj
83rpm
44%
19mph
Wednesday 3/17/21 @ 12:12 PM
✅
335kj
92rpm
45%
21mph
Sunday 5/3/20 @ 12:44 AM
276kj
84rpm
44%
19mph
Saturday 1/23/21 @ 5:1 PM
✅
736kj
83rpm
50%
21mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Sunday 1/17/21 @ 3:25 AM
✅
733kj
80rpm
51%
21mph
Saturday 6/6/20 @ 7:2 PM
491kj
76rpm
44%
18mph
Wednesday 11/25/20 @ 1:17 PM
✅
696kj
85rpm
48%
21mph
Saturday 11/16/19 @ 5:40 PM
609kj
79rpm
48%
20mph
Workouts
231
kj
Thursday 5/18/23
431
kj
Tuesday 3/9/21
206
kj
Wednesday 6/30/21
285
kj
Thursday 2/18/21
276
kj
Sunday 5/3/20
551
kj
Saturday 12/21/19
491
kj
Saturday 6/6/20