Shake and Bake
Workouts
Sunday 9/26/21 @ 3:58 PM
✅
477kj
84rpm
47%
20mph
Sunday 9/26/21 @ 12:59 PM
432kj
89rpm
42%
20mph
Wednesday 5/10/23 @ 10:4 PM
285kj
80rpm
44%
18mph
Saturday 2/12/22 @ 10:2 PM
✅
301kj
94rpm
40%
19mph
Saturday 1/23/21 @ 2:23 AM
✅
324kj
83rpm
47%
20mph
Saturday 3/20/21 @ 7:39 PM
301kj
91rpm
43%
20mph
Tuesday 8/2/22 @ 2:36 AM
✅
523kj
81rpm
50%
21mph
Sunday 1/19/20 @ 2:0 PM
298kj
71rpm
39%
15mph
Saturday 4/24/21 @ 1:28 AM
✅
243kj
86rpm
48%
21mph
Saturday 11/20/21 @ 4:13 PM
184kj
87rpm
43%
19mph
Wednesday 6/30/21 @ 3:2 AM
206kj
77rpm
49%
20mph
Wednesday 6/3/20 @ 12:30 PM
✅
243kj
64rpm
60%
21mph
Saturday 5/15/21 @ 1:47 PM
✅
726kj
90rpm
47%
21mph
Friday 5/14/21 @ 11:35 AM
573kj
87rpm
46%
19mph
Friday 4/30/21 @ 12:35 PM
✅
322kj
84rpm
48%
20mph
Sunday 1/17/21 @ 5:38 PM
281kj
86rpm
48%
19mph
Tuesday 3/30/21 @ 1:30 PM
✅
121kj
90rpm
46%
21mph
Tuesday 3/23/21 @ 1:11 PM
76kj
88rpm
39%
18mph
Tuesday 11/17/20 @ 2:23 PM
✅
333kj
79rpm
49%
20mph
Thursday 11/12/20 @ 1:14 PM
306kj
79rpm
48%
20mph
Workouts
432
kj
Sunday 9/26/21
285
kj
Wednesday 5/10/23
301
kj
Saturday 3/20/21
298
kj
Sunday 1/19/20
184
kj
Saturday 11/20/21
206
kj
Wednesday 6/30/21
573
kj
Friday 5/14/21
281
kj
Sunday 1/17/21
306
kj
Thursday 11/12/20