Shake and Bake
Workouts
Tuesday 6/21/22 @ 8:47 PM
121kj
63rpm
39%
14mph
Sunday 5/29/22 @ 4:42 PM
✅
377kj
72rpm
57%
22mph
Thursday 6/16/22 @ 11:36 PM
97kj
69rpm
40%
15mph
Thursday 6/16/22 @ 1:55 PM
✅
265kj
78rpm
55%
22mph
Tuesday 2/1/22 @ 2:59 PM
179kj
74rpm
41%
16mph
Wednesday 2/2/22 @ 7:38 PM
✅
389kj
74rpm
57%
22mph
Monday 8/23/21 @ 3:38 PM
82kj
70rpm
44%
17mph
Saturday 4/17/21 @ 3:16 PM
✅
242kj
73rpm
55%
22mph
Saturday 4/10/21 @ 5:31 PM
135kj
85rpm
39%
17mph
Saturday 4/10/21 @ 5:28 PM
✅
302kj
94rpm
50%
23mph
Tuesday 7/28/20 @ 3:30 PM
212kj
76rpm
43%
17mph
Tuesday 7/28/20 @ 3:27 PM
✅
308kj
73rpm
57%
22mph
Sunday 8/25/19 @ 6:12 PM
261kj
73rpm
41%
16mph
Sunday 8/25/19 @ 12:55 PM
✅
659kj
77rpm
57%
23mph
Wednesday 9/5/18 @ 2:29 PM
232kj
81rpm
43%
18mph
Wednesday 9/5/18 @ 2:30 PM
✅
399kj
79rpm
55%
22mph
Tuesday 2/27/18 @ 12:17 AM
287kj
82rpm
39%
16mph
Monday 2/26/18 @ 2:25 PM
✅
707kj
83rpm
57%
24mph
Sunday 1/21/18 @ 12:7 AM
195kj
83rpm
39%
17mph
Tuesday 1/16/18 @ 5:24 PM
✅
450kj
85rpm
54%
23mph
Workouts
135
kj
Saturday 4/10/21
287
kj
Tuesday 2/27/18