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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
Tuesday 7/12/22 @ 8:16 PM
✅
701
kj
75
rpm
59
%
23
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 7/23/22 @ 3:38 PM
441
kj
82
rpm
46
%
20
mph
Tuesday 1/18/22 @ 8:48 PM
✅
538
kj
72
rpm
54
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/29/21 @ 3:20 PM
491
kj
71
rpm
61
%
20
mph
Sunday 12/12/21 @ 7:37 PM
✅
655
kj
76
rpm
56
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 12/8/21 @ 12:7 AM
608
kj
67
rpm
65
%
22
mph
Sunday 9/19/21 @ 8:56 PM
✅
278
kj
78
rpm
55
%
22
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 9/17/21 @ 11:26 PM
202
kj
78
rpm
46
%
20
mph
Thursday 9/2/21 @ 7:17 PM
✅
680
kj
73
rpm
61
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 9:58 AM
646
kj
67
rpm
61
%
23
mph
Friday 7/23/21 @ 2:43 PM
✅
713
kj
76
rpm
60
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/9/21 @ 10:43 PM
626
kj
67
rpm
60
%
23
mph
Friday 7/2/21 @ 5:41 PM
✅
699
kj
80
rpm
57
%
23
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 7/2/21 @ 12:41 AM
619
kj
65
rpm
62
%
23
mph
Thursday 4/1/21 @ 6:33 PM
✅
690
kj
75
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 12:21 AM
600
kj
70
rpm
59
%
22
mph
Friday 11/29/19 @ 6:37 PM
483
kj
58
rpm
61
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Tuesday 12/3/19 @ 12:24 AM
✅
596
kj
76
rpm
56
%
22
mph
Sunday 9/9/18 @ 4:12 PM
177
kj
61
rpm
56
%
19
mph
20 min Climb Ride
Robin Arzón
View Class
Share
Wednesday 10/17/18 @ 3:31 PM
✅
306
kj
65
rpm
66
%
23
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
701
kj
Tuesday 7/12/22
441
kj
Saturday 7/23/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
538
kj
Tuesday 1/18/22
491
kj
Wednesday 12/29/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
655
kj
Sunday 12/12/21
608
kj
Wednesday 12/8/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
278
kj
Sunday 9/19/21
202
kj
Friday 9/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
680
kj
Thursday 9/2/21
646
kj
Wednesday 7/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
713
kj
Friday 7/23/21
626
kj
Wednesday 6/9/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
699
kj
Friday 7/2/21
619
kj
Friday 7/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Thursday 4/1/21
600
kj
Thursday 4/1/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
483
kj
Friday 11/29/19
✅
596
kj
Tuesday 12/3/19
20 min Climb Ride
Robin Arzón
View Class
Share
177
kj
Sunday 9/9/18
✅
306
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts