Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 6:40 PM
✅
266kj
71rpm
49%
18mph
Tuesday 12/12/23 @ 4:8 PM
210kj
74rpm
43%
17mph
Friday 12/23/22 @ 10:10 PM
✅
1626kj
86rpm
100%
37mph
Friday 12/23/22 @ 2:40 PM
209kj
74rpm
43%
17mph
Sunday 12/12/21 @ 7:37 PM
✅
655kj
76rpm
56%
22mph
Monday 1/3/22 @ 5:34 PM
279kj
80rpm
39%
16mph
Thursday 9/2/21 @ 7:17 PM
✅
680kj
73rpm
61%
23mph
Monday 8/9/21 @ 2:30 PM
265kj
70rpm
40%
14mph
Friday 7/23/21 @ 2:43 PM
✅
713kj
76rpm
60%
24mph
Friday 8/6/21 @ 11:19 AM
334kj
81rpm
41%
17mph
Saturday 3/20/21 @ 6:53 PM
✅
685kj
76rpm
58%
23mph
Wednesday 4/21/21 @ 2:33 PM
283kj
72rpm
40%
15mph
Thursday 10/29/20 @ 7:19 PM
✅
235kj
87rpm
47%
21mph
Sunday 11/8/20 @ 1:1 PM
123kj
82rpm
37%
16mph
Friday 10/23/20 @ 7:44 PM
✅
505kj
86rpm
46%
21mph
Saturday 6/20/20 @ 6:54 PM
409kj
88rpm
43%
19mph
Tuesday 10/15/19 @ 6:12 PM
261kj
56rpm
57%
18mph
Saturday 10/12/19 @ 12:45 PM
✅
295kj
80rpm
47%
20mph
Monday 8/13/18 @ 6:9 PM
252kj
67rpm
42%
15mph
Thursday 8/9/18 @ 3:17 PM
✅
377kj
81rpm
43%
18mph
audial
Smyrna De. FlyEAGLESFly
228
🔥
VS
americangirl13
Delco, PA
39
Workouts
279
kj
Monday 1/3/22
283
kj
Wednesday 4/21/21
123
kj
Sunday 11/8/20
409
kj
Saturday 6/20/20
261
kj
Tuesday 10/15/19