Shake and Bake

Workouts

Saturday 2/3/24 @ 7:36 PM
263kj
78rpm
46%
18mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 12:18 PM
✅
270kj
72rpm
50%
19mph
Thursday 12/21/23 @ 6:3 PM
✅
254kj
69rpm
49%
18mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 4:30 PM
235kj
74rpm
46%
18mph
Friday 12/8/23 @ 4:43 PM
256kj
69rpm
49%
18mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 2:14 PM
✅
276kj
72rpm
50%
19mph
Thursday 9/12/19 @ 4:4 PM
✅
272kj
65rpm
53%
19mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/22/22 @ 1:11 PM
244kj
86rpm
41%
18mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
263 kj
Saturday 2/3/24
✅ 270 kj
Friday 11/3/23
30 min Paramount Holiday Ride
Kendall Toole
✅ 254 kj
Thursday 12/21/23
235 kj
Sunday 12/24/23
30 min Move As One Ride
Multiple Instructors
256 kj
Friday 12/8/23
✅ 276 kj
Monday 12/4/23
30 min Hip Hop Ride
Robin Arzón
✅ 272 kj
Thursday 9/12/19
244 kj
Tuesday 2/22/22