Shake and Bake
Workouts
Tuesday 10/25/22 @ 7:34 PM
✅
240kj
65rpm
57%
21mph
Thursday 10/20/22 @ 9:37 PM
170kj
79rpm
45%
19mph
Friday 6/4/21 @ 8:55 PM
✅
651kj
76rpm
57%
23mph
Friday 6/4/21 @ 3:24 PM
334kj
87rpm
40%
18mph
Monday 4/5/21 @ 8:55 PM
✅
290kj
78rpm
56%
23mph
Wednesday 4/7/21 @ 4:56 PM
142kj
92rpm
38%
17mph
Thursday 2/25/21 @ 10:27 PM
✅
204kj
75rpm
50%
20mph
Saturday 2/20/21 @ 7:54 PM
158kj
88rpm
41%
18mph
Sunday 12/20/20 @ 5:4 PM
✅
502kj
80rpm
49%
21mph
Wednesday 12/16/20 @ 6:20 PM
311kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 7:45 PM
✅
236kj
81rpm
50%
21mph
Thursday 12/17/20 @ 6:50 PM
144kj
80rpm
42%
17mph
Monday 7/13/20 @ 4:14 PM
265kj
76rpm
47%
19mph
Saturday 6/27/20 @ 4:49 PM
✅
322kj
89rpm
46%
20mph
Thursday 5/7/20 @ 8:37 PM
230kj
64rpm
50%
17mph
Friday 4/3/20 @ 7:52 PM
✅
318kj
87rpm
46%
20mph
Sunday 7/7/19 @ 3:48 PM
477kj
73rpm
52%
20mph
Tuesday 9/10/19 @ 9:13 PM
✅
482kj
81rpm
49%
20mph
Monday 6/11/18 @ 5:13 PM
248kj
81rpm
44%
18mph
Wednesday 12/19/18 @ 4:22 PM
✅
285kj
84rpm
45%
19mph
Workouts
334
kj
Friday 6/4/21
311
kj
Wednesday 12/16/20
144
kj
Thursday 12/17/20
477
kj
Sunday 7/7/19