Shake and Bake
Workouts
Saturday 4/2/22 @ 1:49 PM
120kj
70rpm
44%
16mph
Friday 6/24/22 @ 5:53 PM
✅
122kj
76rpm
40%
16mph
Thursday 5/26/22 @ 8:29 PM
115kj
66rpm
46%
16mph
Wednesday 6/22/22 @ 11:48 PM
✅
129kj
75rpm
42%
16mph
Saturday 1/29/22 @ 3:51 PM
164kj
68rpm
44%
15mph
Tuesday 1/25/22 @ 11:29 PM
✅
286kj
75rpm
49%
19mph
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Wednesday 12/16/20 @ 12:30 AM
✅
271kj
80rpm
47%
19mph
Saturday 8/22/20 @ 4:35 PM
69kj
73rpm
33%
13mph
Thursday 9/3/20 @ 10:10 AM
✅
70kj
85rpm
29%
13mph
Sunday 8/16/20 @ 3:51 PM
159kj
64rpm
45%
15mph
Wednesday 9/18/19 @ 9:59 AM
✅
171kj
78rpm
39%
16mph
Tuesday 8/27/19 @ 2:52 PM
✅
53kj
82rpm
36%
15mph
Friday 8/14/20 @ 4:42 PM
49kj
86rpm
33%
15mph
Saturday 4/11/20 @ 4:48 PM
114kj
70rpm
42%
16mph
Sunday 4/5/20 @ 1:58 PM
✅
140kj
79rpm
42%
17mph
Thursday 10/31/19 @ 2:10 PM
201kj
67rpm
47%
17mph
Wednesday 10/30/19 @ 12:24 AM
✅
237kj
80rpm
44%
18mph
Saturday 10/12/19 @ 2:42 PM
149kj
65rpm
42%
15mph
Friday 7/12/19 @ 4:28 PM
✅
172kj
81rpm
38%
15mph
Workouts
139
kj
Wednesday 12/16/20
201
kj
Thursday 10/31/19
149
kj
Saturday 10/12/19