Shake and Bake
Workouts
Wednesday 10/27/21 @ 2:30 PM
151kj
69rpm
39%
15mph
Tuesday 10/19/21 @ 10:33 AM
✅
236kj
75rpm
45%
18mph
Saturday 5/29/21 @ 2:35 PM
177kj
80rpm
39%
16mph
Wednesday 5/26/21 @ 10:28 AM
✅
256kj
74rpm
48%
18mph
Saturday 2/6/21 @ 1:45 PM
187kj
80rpm
40%
16mph
Thursday 2/4/21 @ 11:30 AM
✅
238kj
76rpm
45%
18mph
Tuesday 7/28/20 @ 12:35 PM
162kj
79rpm
45%
18mph
Monday 11/23/20 @ 12:2 PM
✅
162kj
76rpm
45%
18mph
Saturday 8/29/20 @ 12:15 PM
207kj
77rpm
43%
17mph
Monday 10/19/20 @ 10:26 AM
✅
272kj
74rpm
49%
19mph
Tuesday 5/12/20 @ 10:17 AM
251kj
74rpm
47%
18mph
Friday 8/2/19 @ 11:12 AM
✅
281kj
74rpm
49%
19mph
Saturday 5/9/20 @ 1:55 PM
252kj
78rpm
46%
19mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Sunday 4/5/20 @ 1:59 PM
347kj
75rpm
45%
18mph
Friday 4/3/20 @ 12:42 PM
✅
426kj
73rpm
50%
19mph
Sunday 3/29/20 @ 3:36 PM
43kj
77rpm
34%
14mph
Tuesday 3/17/20 @ 8:37 PM
✅
64kj
84rpm
38%
17mph
Thursday 4/11/19 @ 9:5 AM
172kj
76rpm
40%
16mph
Tuesday 6/4/19 @ 11:26 AM
✅
259kj
69rpm
50%
19mph
Workouts
151
kj
Wednesday 10/27/21