Shake and Bake
Workouts
Tuesday 10/25/22 @ 12:8 PM
622kj
55rpm
71%
22mph
Sunday 10/23/22 @ 5:51 PM
✅
631kj
95rpm
48%
23mph
Saturday 8/6/22 @ 11:29 AM
411kj
54rpm
71%
22mph
Wednesday 6/8/22 @ 3:31 PM
✅
438kj
100rpm
47%
23mph
Saturday 3/26/22 @ 4:3 PM
146kj
60rpm
60%
19mph
Thursday 4/28/22 @ 2:38 PM
✅
225kj
99rpm
49%
23mph
Wednesday 4/6/22 @ 11:9 AM
✅
310kj
57rpm
72%
23mph
Monday 2/14/22 @ 4:28 PM
289kj
99rpm
48%
23mph
Friday 2/4/22 @ 12:39 PM
370kj
53rpm
68%
21mph
Saturday 1/8/22 @ 3:34 PM
✅
447kj
102rpm
47%
23mph
Thursday 11/4/21 @ 10:2 AM
412kj
51rpm
72%
22mph
Thursday 11/4/21 @ 7:17 PM
✅
438kj
100rpm
48%
23mph
Monday 11/9/20 @ 1:12 PM
346kj
52rpm
69%
21mph
Sunday 10/25/20 @ 3:6 PM
✅
483kj
108rpm
47%
24mph
Sunday 8/16/20 @ 3:35 PM
368kj
56rpm
72%
22mph
Monday 8/17/20 @ 5:48 PM
✅
453kj
101rpm
48%
23mph
Sunday 12/15/19 @ 4:42 PM
544kj
65rpm
62%
21mph
Sunday 12/15/19 @ 4:43 PM
✅
720kj
103rpm
48%
24mph
Thursday 11/28/19 @ 3:54 PM
606kj
53rpm
74%
22mph
Thursday 11/28/19 @ 3:58 PM
✅
734kj
105rpm
48%
24mph
Workouts
411
kj
Saturday 8/6/22
412
kj
Thursday 11/4/21
606
kj
Thursday 11/28/19