Shake and Bake
Workouts
Thursday 12/16/21 @ 11:54 AM
365kj
55rpm
66%
21mph
Friday 12/24/21 @ 3:0 PM
✅
384kj
75rpm
56%
22mph
Friday 5/12/23 @ 11:29 AM
✅
438kj
53rpm
74%
23mph
Wednesday 5/10/23 @ 3:59 PM
329kj
71rpm
53%
21mph
Sunday 5/15/22 @ 11:2 AM
✅
431kj
57rpm
69%
22mph
Saturday 5/14/22 @ 4:8 PM
374kj
73rpm
56%
22mph
Friday 9/24/21 @ 1:29 PM
✅
400kj
55rpm
69%
21mph
Tuesday 9/21/21 @ 5:17 PM
365kj
76rpm
54%
22mph
Sunday 5/16/21 @ 1:1 PM
300kj
52rpm
66%
19mph
Friday 5/14/21 @ 4:56 PM
✅
376kj
75rpm
55%
22mph
Wednesday 12/16/20 @ 2:13 PM
✅
251kj
48rpm
73%
21mph
Monday 12/14/20 @ 6:53 PM
243kj
75rpm
54%
22mph
Friday 7/31/20 @ 11:31 AM
163kj
71rpm
49%
18mph
Friday 1/10/20 @ 5:1 PM
✅
270kj
82rpm
54%
22mph
Sunday 5/17/20 @ 2:25 PM
349kj
59rpm
65%
21mph
Monday 5/4/20 @ 3:55 PM
✅
395kj
81rpm
53%
22mph
Saturday 3/21/20 @ 3:54 PM
✅
555kj
53rpm
86%
26mph
Sunday 3/22/20 @ 4:31 PM
429kj
85rpm
53%
23mph
Saturday 3/14/20 @ 4:33 PM
308kj
64rpm
59%
20mph
Saturday 3/7/20 @ 5:38 PM
✅
410kj
79rpm
55%
22mph
Workouts
365
kj
Thursday 12/16/21
308
kj
Saturday 3/14/20