Shake and Bake
Workouts
Saturday 6/13/20 @ 5:33 PM
605kj
76rpm
49%
20mph
Saturday 6/13/20 @ 1:47 PM
✅
720kj
91rpm
47%
21mph
Monday 7/26/21 @ 5:10 PM
385kj
80rpm
44%
19mph
Sunday 11/15/20 @ 2:47 PM
✅
443kj
88rpm
44%
20mph
Tuesday 2/25/20 @ 9:18 AM
245kj
77rpm
44%
18mph
Wednesday 2/26/20 @ 10:21 PM
✅
337kj
87rpm
46%
21mph
Saturday 10/29/22 @ 9:15 PM
206kj
74rpm
42%
17mph
Monday 1/6/20 @ 9:57 PM
✅
390kj
87rpm
49%
22mph
Friday 4/17/20 @ 8:37 PM
424kj
79rpm
47%
19mph
Sunday 7/19/20 @ 2:21 PM
✅
553kj
90rpm
47%
21mph
Thursday 9/19/19 @ 8:5 AM
442kj
78rpm
47%
19mph
Tuesday 11/19/19 @ 10:30 PM
✅
515kj
90rpm
46%
21mph
Monday 6/8/20 @ 8:29 PM
445kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 8:15 PM
✅
629kj
88rpm
51%
22mph
Saturday 3/30/19 @ 4:44 PM
572kj
78rpm
46%
19mph
Thursday 5/2/19 @ 9:20 PM
✅
668kj
90rpm
45%
20mph
Monday 1/28/19 @ 8:58 AM
304kj
79rpm
42%
17mph
Monday 1/28/19 @ 9:44 PM
✅
439kj
92rpm
43%
20mph
Monday 1/21/19 @ 9:35 PM
510kj
81rpm
44%
18mph
Saturday 1/19/19 @ 2:8 PM
✅
608kj
89rpm
44%
20mph
Workouts
605
kj
Saturday 6/13/20
385
kj
Monday 7/26/21
245
kj
Tuesday 2/25/20
424
kj
Friday 4/17/20
442
kj
Thursday 9/19/19
304
kj
Monday 1/28/19
510
kj
Monday 1/21/19