Ricky
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Shake and Bake
astridr
Westhampton Beach NY
131 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
7
Beat astridr
Workouts
Previous Workouts
Sunday 2/14/21 @ 4:18 PM
β
377
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/2/20 @ 2:59 AM
254
kj
79
rpm
38
%
16
mph
Wednesday 6/24/20 @ 9:28 PM
β
438
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 12:58 AM
254
kj
82
rpm
36
%
15
mph
Thursday 7/1/21 @ 9:50 PM
29
kj
63
rpm
27
%
10
mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
View Class
Share
Wednesday 7/7/21 @ 7:52 PM
β
52
kj
68
rpm
35
%
13
mph
Tuesday 9/17/19 @ 8:9 AM
β
434
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 7:54 PM
357
kj
86
rpm
41
%
18
mph
Monday 9/28/20 @ 9:29 AM
β
386
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 12:59 PM
331
kj
80
rpm
41
%
17
mph
Tuesday 8/25/20 @ 9:35 AM
β
441
kj
76
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 6:43 PM
322
kj
87
rpm
39
%
17
mph
Saturday 7/11/20 @ 5:25 PM
β
612
kj
78
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 1:53 AM
409
kj
83
rpm
39
%
17
mph
Monday 9/30/19 @ 2:21 PM
β
454
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 10:1 PM
274
kj
79
rpm
38
%
16
mph
Previous Workouts
astridr
Westhampton Beach NY
131 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
7
Beat astridr
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
377
kj
Sunday 2/14/21
254
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
438
kj
Wednesday 6/24/20
254
kj
Tuesday 6/23/20
15 min AFO Ride: Sturgill Simpson
Denis Morton
View Class
Share
29
kj
Thursday 7/1/21
β
52
kj
Wednesday 7/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
434
kj
Tuesday 9/17/19
357
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
386
kj
Monday 9/28/20
331
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Tuesday 8/25/20
322
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
612
kj
Saturday 7/11/20
409
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
454
kj
Monday 9/30/19
274
kj
Sunday 6/14/20
Previous Workouts