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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 9/24/22 @ 5:50 PM
✅
258
kj
78
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 10:34 PM
165
kj
81
rpm
37
%
15
mph
Sunday 6/30/19 @ 7:46 PM
✅
408
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 11:31 PM
250
kj
79
rpm
37
%
15
mph
Saturday 1/8/22 @ 8:42 PM
✅
585
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 3:54 PM
374
kj
82
rpm
39
%
16
mph
Monday 7/6/20 @ 6:6 PM
✅
472
kj
80
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:8 PM
324
kj
84
rpm
40
%
17
mph
Friday 11/22/19 @ 9:16 AM
✅
265
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 3:38 PM
214
kj
84
rpm
40
%
17
mph
Friday 8/30/19 @ 5:23 PM
✅
468
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 11:16 PM
250
kj
77
rpm
37
%
16
mph
Saturday 7/18/20 @ 5:28 PM
✅
877
kj
75
rpm
49
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 2:42 PM
604
kj
80
rpm
41
%
17
mph
Wednesday 5/13/20 @ 9:3 PM
✅
446
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:47 PM
297
kj
83
rpm
39
%
17
mph
Wednesday 5/1/19 @ 8:7 AM
✅
388
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 10:47 PM
253
kj
78
rpm
38
%
15
mph
Sunday 8/26/18 @ 5:17 PM
✅
360
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 11:35 PM
251
kj
82
rpm
36
%
16
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Saturday 9/24/22
165
kj
Friday 5/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 6/30/19
250
kj
Sunday 6/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Saturday 1/8/22
374
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
472
kj
Monday 7/6/20
324
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Friday 11/22/19
214
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Friday 8/30/19
250
kj
Tuesday 8/20/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
877
kj
Saturday 7/18/20
604
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Wednesday 5/13/20
297
kj
Monday 5/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
388
kj
Wednesday 5/1/19
253
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 8/26/18
251
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts