Shake and Bake
Workouts
Thursday 9/1/22 @ 4:11 PM
193kj
78rpm
41%
17mph
Thursday 8/25/22 @ 1:5 PM
✅
231kj
76rpm
45%
18mph
Tuesday 2/1/22 @ 11:29 PM
246kj
79rpm
45%
18mph
Thursday 2/3/22 @ 10:51 PM
✅
250kj
74rpm
46%
18mph
Sunday 11/29/20 @ 5:37 PM
✅
376kj
86rpm
43%
18mph
Monday 9/7/20 @ 6:5 PM
318kj
87rpm
39%
17mph
Saturday 10/31/20 @ 4:33 PM
✅
374kj
91rpm
39%
18mph
Monday 11/23/20 @ 11:20 PM
340kj
90rpm
39%
18mph
Wednesday 4/1/20 @ 12:1 AM
✅
260kj
73rpm
48%
18mph
Friday 3/6/20 @ 3:26 PM
227kj
70rpm
46%
17mph
Wednesday 3/4/20 @ 4:59 PM
✅
257kj
79rpm
46%
19mph
Saturday 3/7/20 @ 4:26 PM
254kj
76rpm
46%
18mph
Friday 6/7/19 @ 3:19 PM
✅
277kj
79rpm
47%
19mph
Tuesday 6/4/19 @ 11:58 AM
207kj
75rpm
43%
17mph
Sunday 12/30/18 @ 12:28 AM
✅
253kj
81rpm
44%
18mph
Monday 12/31/18 @ 3:4 PM
215kj
78rpm
43%
17mph
Tuesday 10/9/18 @ 7:27 PM
✅
377kj
81rpm
44%
18mph
Tuesday 10/16/18 @ 12:41 PM
329kj
75rpm
43%
17mph
Saturday 7/28/18 @ 3:4 PM
✅
352kj
77rpm
45%
18mph
Tuesday 8/7/18 @ 9:6 PM
272kj
70rpm
42%
15mph