Shake and Bake
Workouts
Saturday 1/20/24 @ 6:57 PM
✅
278kj
47rpm
74%
19mph
Saturday 1/27/24 @ 12:13 AM
64kj
30rpm
52%
10mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Saturday 8/6/22 @ 5:30 PM
62kj
31rpm
50%
10mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Tuesday 4/13/21 @ 5:4 PM
28kj
34rpm
45%
10mph
Friday 3/5/21 @ 3:38 AM
✅
108kj
69rpm
46%
16mph
Thursday 2/18/21 @ 7:50 PM
26kj
36rpm
42%
9mph
Saturday 10/10/20 @ 10:56 AM
✅
49kj
86rpm
34%
15mph
Wednesday 9/9/20 @ 7:57 AM
19kj
35rpm
44%
10mph
Wednesday 1/8/20 @ 1:26 AM
✅
478kj
45rpm
91%
23mph
Wednesday 1/8/20 @ 11:34 AM
67kj
37rpm
45%
10mph
Saturday 12/7/19 @ 9:14 PM
✅
279kj
66rpm
55%
19mph
Friday 12/6/19 @ 5:40 PM
82kj
41rpm
45%
11mph
Wednesday 12/11/19 @ 1:29 AM
✅
381kj
47rpm
80%
21mph
Wednesday 12/11/19 @ 1:26 AM
55kj
35rpm
43%
9mph
Thursday 9/12/19 @ 10:55 AM
✅
464kj
53rpm
65%
20mph
Saturday 9/14/19 @ 11:49 AM
66kj
32rpm
40%
8mph
Saturday 5/11/19 @ 2:31 AM
✅
338kj
65rpm
50%
17mph
Friday 8/16/19 @ 10:56 AM
103kj
37rpm
45%
10mph
Workouts
64
kj
Saturday 1/27/24
55
kj
Wednesday 12/11/19
66
kj
Saturday 9/14/19
103
kj
Friday 8/16/19