Shake and Bake
Workouts
Friday 12/3/21 @ 7:44 PM
✅
231kj
92rpm
38%
18mph
Wednesday 12/1/21 @ 8:57 PM
178kj
76rpm
39%
16mph
Friday 4/17/20 @ 6:20 PM
✅
349kj
86rpm
41%
18mph
Thursday 3/4/21 @ 7:45 PM
197kj
74rpm
36%
14mph
Friday 10/9/20 @ 7:17 PM
✅
398kj
93rpm
40%
19mph
Friday 11/22/19 @ 6:54 PM
338kj
89rpm
39%
18mph
Thursday 12/10/20 @ 9:32 PM
✅
405kj
88rpm
43%
19mph
Wednesday 1/22/20 @ 4:8 PM
334kj
84rpm
41%
18mph
Thursday 1/7/21 @ 9:32 PM
128kj
90rpm
30%
14mph
Tuesday 1/12/21 @ 7:0 PM
✅
203kj
77rpm
42%
17mph
Saturday 10/17/20 @ 8:39 PM
65kj
91rpm
30%
14mph
Wednesday 11/11/20 @ 5:46 PM
✅
87kj
85rpm
36%
16mph
Friday 7/17/20 @ 12:55 AM
✅
383kj
91rpm
40%
19mph
Monday 1/7/19 @ 6:14 PM
321kj
86rpm
40%
17mph
Wednesday 4/1/20 @ 5:40 PM
✅
399kj
87rpm
42%
19mph
Wednesday 4/1/20 @ 6:39 PM
352kj
84rpm
41%
18mph
Sunday 6/9/19 @ 5:8 PM
✅
397kj
88rpm
42%
19mph
Tuesday 6/11/19 @ 4:15 PM
375kj
80rpm
44%
18mph
Wednesday 1/16/19 @ 6:2 PM
✅
320kj
86rpm
39%
17mph
Thursday 1/3/19 @ 4:45 PM
314kj
81rpm
41%
17mph
Workouts
178
kj
Wednesday 12/1/21
338
kj
Friday 11/22/19
334
kj
Wednesday 1/22/20
128
kj
Thursday 1/7/21
321
kj
Monday 1/7/19
314
kj
Thursday 1/3/19