Shake and Bake
Workouts
Wednesday 11/3/21 @ 6:24 PM
399kj
89rpm
41%
19mph
Friday 11/5/21 @ 2:44 PM
✅
585kj
78rpm
54%
22mph
Sunday 8/29/21 @ 7:5 PM
543kj
90rpm
42%
19mph
Saturday 6/18/22 @ 12:59 PM
✅
783kj
79rpm
54%
22mph
Saturday 7/10/21 @ 8:21 PM
248kj
91rpm
40%
18mph
Tuesday 6/22/21 @ 1:11 PM
✅
345kj
85rpm
48%
21mph
Saturday 2/20/21 @ 7:16 PM
603kj
91rpm
43%
20mph
Saturday 2/29/20 @ 5:42 PM
✅
851kj
80rpm
55%
23mph
Wednesday 9/2/20 @ 4:3 PM
390kj
92rpm
40%
19mph
Monday 7/20/20 @ 9:57 PM
✅
610kj
81rpm
54%
22mph
Saturday 9/26/20 @ 5:57 PM
573kj
94rpm
41%
19mph
Saturday 9/26/20 @ 9:5 PM
✅
830kj
81rpm
54%
23mph
Friday 11/29/19 @ 4:18 PM
522kj
88rpm
42%
19mph
Saturday 7/13/19 @ 4:39 PM
✅
804kj
85rpm
51%
22mph
Monday 4/8/19 @ 4:22 PM
365kj
86rpm
41%
18mph
Tuesday 2/11/20 @ 9:6 PM
✅
616kj
80rpm
54%
22mph
Saturday 11/2/19 @ 9:24 PM
247kj
87rpm
41%
18mph
Thursday 7/11/19 @ 10:26 PM
✅
375kj
83rpm
51%
22mph
Wednesday 5/1/19 @ 4:28 PM
375kj
94rpm
38%
18mph
Thursday 5/2/19 @ 3:5 PM
✅
529kj
86rpm
48%
21mph
Workouts
543
kj
Sunday 8/29/21
248
kj
Saturday 7/10/21
390
kj
Wednesday 9/2/20
573
kj
Saturday 9/26/20
522
kj
Friday 11/29/19
247
kj
Saturday 11/2/19