Shake and Bake
VS
Workouts
Monday 11/21/22 @ 9:53 AM
✅
333kj
87rpm
38%
17mph
Sunday 11/27/22 @ 3:51 PM
313kj
91rpm
36%
17mph
Monday 2/12/24 @ 10:40 AM
193kj
73rpm
35%
14mph
Friday 2/16/24 @ 10:24 PM
✅
281kj
82rpm
38%
16mph
Monday 5/15/23 @ 3:21 PM
318kj
86rpm
39%
17mph
Wednesday 5/25/22 @ 6:55 PM
✅
330kj
87rpm
40%
18mph
Thursday 3/2/23 @ 10:13 AM
✅
222kj
80rpm
41%
17mph
Wednesday 8/19/20 @ 10:1 PM
204kj
91rpm
37%
17mph
Wednesday 12/14/22 @ 12:54 PM
✅
308kj
77rpm
41%
17mph
Monday 10/24/22 @ 9:43 PM
287kj
84rpm
38%
17mph
Saturday 7/2/22 @ 11:31 AM
395kj
79rpm
40%
17mph
Sunday 7/3/22 @ 3:56 PM
✅
439kj
85rpm
40%
18mph
Saturday 3/5/22 @ 12:59 PM
✅
513kj
80rpm
45%
19mph
Saturday 4/9/22 @ 6:5 PM
436kj
85rpm
40%
18mph
Wednesday 3/23/22 @ 9:10 AM
✅
357kj
78rpm
44%
18mph
Friday 3/18/22 @ 7:28 PM
313kj
84rpm
40%
17mph
Sunday 1/30/22 @ 4:52 PM
✅
298kj
82rpm
48%
20mph
Sunday 1/30/22 @ 4:57 PM
218kj
80rpm
42%
17mph
Sunday 3/21/21 @ 1:26 PM
✅
427kj
78rpm
48%
19mph
Sunday 3/21/21 @ 1:28 PM
320kj
75rpm
44%
17mph
ashmnash
Massachusetts
135
🔥
VS
amywattuwannado
glycogen in my closet
35
Workouts
193
kj
Monday 2/12/24
318
kj
Monday 5/15/23
287
kj
Monday 10/24/22
395
kj
Saturday 7/2/22
436
kj
Saturday 4/9/22
313
kj
Friday 3/18/22