Shake and Bake
Workouts
Wednesday 11/3/21 @ 8:27 PM
346kj
73rpm
43%
17mph
Thursday 4/20/23 @ 9:59 PM
✅
349kj
81rpm
40%
17mph
Monday 8/23/21 @ 9:53 PM
✅
344kj
77rpm
43%
18mph
Wednesday 12/21/22 @ 11:20 PM
342kj
82rpm
41%
18mph
Sunday 11/13/22 @ 4:48 PM
206kj
69rpm
45%
17mph
Thursday 11/17/22 @ 11:19 PM
✅
207kj
85rpm
39%
17mph
Saturday 9/24/22 @ 1:35 PM
346kj
72rpm
41%
16mph
Sunday 9/25/22 @ 5:32 PM
✅
388kj
87rpm
41%
18mph
Tuesday 6/21/22 @ 12:26 PM
✅
249kj
67rpm
48%
17mph
Tuesday 6/21/22 @ 10:7 PM
223kj
78rpm
43%
17mph
Thursday 6/16/22 @ 9:54 AM
✅
242kj
64rpm
49%
17mph
Friday 6/17/22 @ 9:48 PM
207kj
73rpm
44%
17mph
Monday 7/26/21 @ 2:20 PM
✅
368kj
77rpm
45%
18mph
Saturday 7/24/21 @ 2:11 PM
344kj
89rpm
39%
18mph
Friday 9/24/21 @ 9:17 PM
✅
249kj
68rpm
48%
18mph
Tuesday 9/21/21 @ 11:24 PM
205kj
81rpm
41%
17mph
Tuesday 8/10/21 @ 9:36 PM
✅
219kj
74rpm
43%
17mph
Tuesday 8/10/21 @ 10:29 PM
212kj
90rpm
37%
17mph
Monday 8/31/20 @ 9:27 PM
✅
253kj
76rpm
46%
18mph
Monday 10/5/20 @ 10:52 PM
143kj
74rpm
37%
14mph
Workouts
342
kj
Wednesday 12/21/22
346
kj
Saturday 9/24/22
212
kj
Tuesday 8/10/21