Shake and Bake
Workouts
Friday 12/9/22 @ 9:46 PM
✅
350kj
80rpm
38%
17mph
Sunday 12/11/22 @ 4:55 PM
182kj
65rpm
36%
13mph
Saturday 11/26/22 @ 12:52 PM
✅
470kj
76rpm
44%
18mph
Saturday 11/26/22 @ 3:26 PM
288kj
63rpm
41%
14mph
Saturday 11/19/22 @ 1:46 PM
✅
353kj
77rpm
43%
18mph
Thursday 11/17/22 @ 1:56 AM
172kj
64rpm
37%
13mph
Tuesday 1/11/22 @ 8:7 PM
✅
370kj
73rpm
45%
17mph
Tuesday 1/11/22 @ 1:20 PM
177kj
72rpm
33%
13mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Saturday 3/26/22 @ 2:52 PM
258kj
72rpm
36%
14mph
Thursday 8/12/21 @ 8:49 PM
✅
494kj
79rpm
44%
18mph
Monday 8/16/21 @ 2:15 AM
244kj
61rpm
40%
13mph
Sunday 3/21/21 @ 10:34 AM
✅
253kj
61rpm
51%
18mph
Friday 3/19/21 @ 1:1 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 3:34 PM
✅
175kj
79rpm
46%
19mph
Thursday 7/9/20 @ 7:56 PM
121kj
70rpm
43%
16mph
Monday 6/22/20 @ 1:19 PM
✅
226kj
72rpm
45%
17mph
Tuesday 6/23/20 @ 3:53 PM
201kj
63rpm
46%
16mph
Wednesday 5/27/20 @ 2:29 PM
✅
380kj
76rpm
46%
18mph
Saturday 5/2/20 @ 10:40 PM
253kj
67rpm
41%
15mph
Workouts
288
kj
Saturday 11/26/22
172
kj
Thursday 11/17/22
258
kj
Saturday 3/26/22