Shake and Bake
Workouts
Friday 4/28/23 @ 10:58 AM
179kj
72rpm
49%
19mph
Friday 4/28/23 @ 10:59 AM
✅
217kj
68rpm
55%
20mph
Thursday 6/2/22 @ 9:6 PM
103kj
78rpm
37%
15mph
Wednesday 6/8/22 @ 11:40 AM
✅
235kj
80rpm
51%
21mph
Tuesday 5/18/21 @ 11:27 PM
217kj
85rpm
40%
17mph
Tuesday 5/18/21 @ 11:29 PM
✅
401kj
75rpm
56%
22mph
Tuesday 9/29/20 @ 12:12 AM
148kj
66rpm
55%
20mph
Tuesday 9/29/20 @ 12:8 AM
✅
242kj
63rpm
68%
24mph
Tuesday 7/14/20 @ 2:30 AM
211kj
79rpm
42%
17mph
Sunday 7/12/20 @ 11:57 AM
✅
428kj
67rpm
63%
23mph
Friday 5/29/20 @ 4:26 PM
242kj
81rpm
44%
18mph
Friday 5/29/20 @ 4:26 PM
✅
471kj
71rpm
63%
24mph
Friday 5/22/20 @ 4:26 PM
242kj
82rpm
43%
18mph
Friday 5/22/20 @ 4:29 PM
✅
525kj
71rpm
65%
25mph
Sunday 4/5/20 @ 2:21 PM
149kj
79rpm
43%
18mph
Sunday 3/29/20 @ 2:32 PM
✅
277kj
70rpm
61%
22mph
Wednesday 2/19/20 @ 1:30 AM
276kj
87rpm
44%
19mph
Wednesday 2/19/20 @ 1:28 AM
✅
373kj
73rpm
56%
22mph
Wednesday 9/11/19 @ 12:23 AM
✅
289kj
84rpm
45%
19mph
Wednesday 9/11/19 @ 12:22 AM
270kj
84rpm
45%
19mph
Workouts
242
kj
Friday 5/29/20
242
kj
Friday 5/22/20