Shake and Bake
Workouts
Wednesday 10/11/23 @ 8:1 PM
162kj
93rpm
33%
16mph
Saturday 8/22/20 @ 4:54 PM
✅
335kj
67rpm
59%
21mph
Monday 8/29/22 @ 10:58 PM
246kj
71rpm
49%
19mph
Monday 8/29/22 @ 10:59 PM
✅
327kj
49rpm
72%
20mph
Monday 8/15/22 @ 10:26 PM
249kj
72rpm
49%
18mph
Wednesday 7/27/22 @ 11:59 PM
✅
330kj
45rpm
77%
20mph
Thursday 7/7/22 @ 10:25 PM
163kj
81rpm
45%
18mph
Thursday 7/7/22 @ 10:25 PM
✅
211kj
44rpm
80%
20mph
Monday 1/24/22 @ 11:26 PM
✅
158kj
73rpm
47%
18mph
Saturday 1/29/22 @ 8:36 PM
143kj
70rpm
49%
17mph
Monday 9/13/21 @ 11:28 PM
143kj
75rpm
45%
17mph
Monday 9/13/21 @ 11:28 PM
✅
230kj
52rpm
75%
21mph
Saturday 5/22/21 @ 5:27 PM
202kj
68rpm
55%
20mph
Saturday 5/22/21 @ 5:25 PM
✅
240kj
57rpm
70%
21mph
Saturday 12/12/20 @ 6:27 PM
287kj
74rpm
50%
19mph
Saturday 12/12/20 @ 6:24 PM
✅
325kj
68rpm
58%
20mph
Tuesday 11/3/20 @ 12:22 AM
313kj
72rpm
54%
20mph
Tuesday 11/3/20 @ 12:27 AM
✅
325kj
59rpm
64%
20mph
Saturday 3/14/20 @ 1:55 PM
367kj
76rpm
46%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
460kj
71rpm
53%
20mph
Workouts
202
kj
Saturday 5/22/21
287
kj
Saturday 12/12/20
367
kj
Saturday 3/14/20