Shake and Bake
Workouts
Sunday 1/3/21 @ 8:5 PM
✅
128kj
85rpm
43%
19mph
Saturday 9/11/21 @ 1:37 PM
103kj
80rpm
41%
17mph
Saturday 7/3/21 @ 11:11 AM
✅
174kj
81rpm
45%
19mph
Saturday 7/3/21 @ 1:22 PM
119kj
80rpm
38%
16mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Monday 5/17/21 @ 11:58 PM
554kj
80rpm
46%
19mph
Wednesday 12/30/20 @ 5:42 PM
✅
300kj
84rpm
46%
20mph
Saturday 12/26/20 @ 6:49 PM
211kj
81rpm
41%
17mph
Sunday 2/23/20 @ 5:54 PM
✅
571kj
96rpm
41%
19mph
Tuesday 11/24/20 @ 1:56 PM
545kj
82rpm
45%
19mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Wednesday 7/1/20 @ 4:10 PM
263kj
78rpm
45%
19mph
Monday 6/1/20 @ 9:47 AM
427kj
91rpm
42%
19mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Monday 9/9/19 @ 10:5 AM
259kj
82rpm
43%
18mph
Sunday 10/13/19 @ 11:41 PM
✅
274kj
82rpm
44%
19mph
Monday 6/10/19 @ 9:38 AM
50kj
82rpm
35%
15mph
Wednesday 4/17/19 @ 2:16 AM
✅
52kj
81rpm
36%
15mph
Wednesday 4/24/19 @ 9:51 AM
157kj
78rpm
44%
18mph
Saturday 4/20/19 @ 2:28 PM
✅
160kj
80rpm
44%
18mph
Workouts
119
kj
Saturday 7/3/21
554
kj
Monday 5/17/21
211
kj
Saturday 12/26/20
263
kj
Wednesday 7/1/20
427
kj
Monday 6/1/20