Shake and Bake
Workouts
Monday 3/22/21 @ 10:39 AM
113kj
73rpm
41%
16mph
Tuesday 3/23/21 @ 2:34 AM
✅
284kj
73rpm
57%
22mph
Saturday 12/26/20 @ 12:35 AM
156kj
71rpm
41%
15mph
Sunday 2/7/21 @ 2:17 AM
✅
401kj
70rpm
59%
22mph
Tuesday 11/17/20 @ 11:42 AM
190kj
71rpm
45%
16mph
Friday 11/6/20 @ 3:51 PM
✅
439kj
67rpm
62%
22mph
Wednesday 5/20/20 @ 12:28 PM
140kj
79rpm
43%
17mph
Sunday 5/10/20 @ 10:58 PM
✅
336kj
75rpm
61%
24mph
Friday 4/24/20 @ 12:38 PM
101kj
71rpm
45%
17mph
Friday 5/3/19 @ 5:32 PM
✅
103kj
67rpm
47%
17mph
Sunday 2/2/20 @ 11:35 AM
176kj
74rpm
41%
16mph
Thursday 4/23/20 @ 10:21 PM
✅
474kj
70rpm
63%
23mph
Monday 12/30/19 @ 11:28 AM
272kj
72rpm
42%
16mph
Thursday 12/26/19 @ 10:23 PM
✅
291kj
60rpm
49%
16mph
Sunday 12/29/19 @ 1:5 PM
264kj
75rpm
41%
16mph
Saturday 12/28/19 @ 5:37 PM
✅
326kj
65rpm
49%
17mph
Saturday 6/8/19 @ 11:14 AM
181kj
68rpm
44%
16mph
Thursday 6/6/19 @ 5:18 PM
✅
213kj
65rpm
50%
17mph
Saturday 4/20/19 @ 12:30 AM
158kj
72rpm
41%
15mph
Friday 4/19/19 @ 4:18 PM
✅
188kj
67rpm
45%
16mph