Shake and Bake
Workouts
Thursday 7/9/20 @ 5:40 PM
✅
525kj
82rpm
51%
21mph
Thursday 11/12/20 @ 12:19 AM
305kj
77rpm
42%
17mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Tuesday 3/31/20 @ 8:24 PM
229kj
90rpm
39%
18mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Friday 9/25/20 @ 6:10 PM
464kj
84rpm
41%
18mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Thursday 8/27/20 @ 2:21 AM
488kj
81rpm
43%
18mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Saturday 12/21/19 @ 5:50 PM
454kj
85rpm
42%
18mph
Sunday 2/23/20 @ 9:25 PM
✅
336kj
82rpm
49%
21mph
Tuesday 3/3/20 @ 3:5 AM
182kj
79rpm
39%
16mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Friday 6/7/19 @ 2:53 PM
327kj
81rpm
41%
17mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Monday 9/9/19 @ 3:40 PM
238kj
84rpm
41%
18mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Tuesday 9/10/19 @ 3:28 PM
466kj
79rpm
43%
18mph
Friday 3/29/19 @ 8:40 PM
✅
589kj
73rpm
57%
22mph
Friday 3/29/19 @ 8:56 PM
kj
rpm
%
0mph
Workouts
305
kj
Thursday 11/12/20
229
kj
Tuesday 3/31/20
464
kj
Friday 9/25/20
488
kj
Thursday 8/27/20
454
kj
Saturday 12/21/19
466
kj
Tuesday 9/10/19