Shake and Bake
Workouts
Wednesday 7/5/23 @ 11:22 AM
88kj
67rpm
39%
14mph
Friday 6/30/23 @ 9:25 PM
✅
152kj
78rpm
49%
18mph
Thursday 4/28/22 @ 10:25 AM
134kj
69rpm
37%
14mph
Monday 6/6/22 @ 2:17 PM
✅
241kj
81rpm
42%
18mph
Thursday 4/21/22 @ 9:47 AM
67kj
63rpm
39%
14mph
Tuesday 5/24/22 @ 8:44 PM
✅
97kj
79rpm
41%
17mph
Monday 12/27/21 @ 10:54 AM
140kj
71rpm
37%
15mph
Tuesday 12/28/21 @ 2:12 AM
✅
253kj
80rpm
44%
19mph
Sunday 6/6/21 @ 11:16 AM
97kj
73rpm
40%
15mph
Thursday 5/27/21 @ 11:4 PM
✅
193kj
79rpm
48%
20mph
Tuesday 1/5/21 @ 11:2 AM
100kj
67rpm
42%
15mph
Monday 1/4/21 @ 8:31 PM
✅
166kj
81rpm
44%
18mph
Saturday 12/26/20 @ 4:31 PM
216kj
69rpm
39%
15mph
Monday 12/28/20 @ 4:4 PM
✅
355kj
80rpm
44%
18mph
Sunday 3/8/20 @ 11:53 AM
143kj
67rpm
40%
15mph
Saturday 3/7/20 @ 4:11 PM
✅
251kj
75rpm
47%
18mph
Sunday 11/3/19 @ 4:41 PM
240kj
74rpm
39%
15mph
Wednesday 11/6/19 @ 9:5 PM
✅
306kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Sunday 11/3/19 @ 7:12 PM
✅
198kj
78rpm
41%
17mph
Workouts
140
kj
Monday 12/27/21
216
kj
Saturday 12/26/20