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Shake and Bake
armyofonekidney
Paradise
92
Beat adams_shannon
VS
adams_shannon
Oregon
101 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 1:28 AM
171
kj
81
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 4:15 PM
✅
190
kj
93
rpm
35
%
16
mph
Monday 5/10/21 @ 5:15 PM
✅
412
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 5:12 PM
370
kj
87
rpm
37
%
16
mph
Sunday 1/10/21 @ 5:20 PM
✅
321
kj
76
rpm
47
%
17
mph
45 min Power Zone 80s Ride
Denis Morton
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Wednesday 11/25/20 @ 6:18 PM
302
kj
84
rpm
39
%
17
mph
Saturday 8/1/20 @ 1:53 PM
✅
292
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/30/20 @ 4:36 PM
275
kj
88
rpm
37
%
16
mph
Tuesday 5/19/20 @ 10:3 AM
333
kj
74
rpm
38
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 5/17/20 @ 3:3 PM
✅
419
kj
85
rpm
40
%
17
mph
Tuesday 5/5/20 @ 10:29 AM
172
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:59 PM
✅
192
kj
89
rpm
37
%
17
mph
Friday 1/24/20 @ 10:40 AM
236
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 5:4 PM
✅
296
kj
87
rpm
38
%
17
mph
Monday 6/1/20 @ 10:46 AM
270
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 4:22 PM
✅
291
kj
87
rpm
38
%
17
mph
Saturday 4/25/20 @ 8:24 PM
263
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 5:1 PM
✅
281
kj
87
rpm
37
%
17
mph
Sunday 2/3/19 @ 11:49 AM
327
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 5:41 PM
✅
406
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
92
Beat adams_shannon
VS
adams_shannon
Oregon
101 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 2/10/21
✅
190
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Monday 5/10/21
370
kj
Thursday 1/28/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
321
kj
Sunday 1/10/21
302
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Saturday 8/1/20
275
kj
Thursday 7/30/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
333
kj
Tuesday 5/19/20
✅
419
kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 5/5/20
✅
192
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 1/24/20
✅
296
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Monday 6/1/20
✅
291
kj
Thursday 7/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 4/25/20
✅
281
kj
Thursday 5/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Sunday 2/3/19
✅
406
kj
Saturday 2/2/19
Previous Workouts
Next Workouts