Shake and Bake
Workouts
Friday 5/19/23 @ 6:39 PM
356kj
78rpm
44%
18mph
Wednesday 8/28/19 @ 9:50 AM
✅
384kj
86rpm
42%
19mph
Saturday 10/9/21 @ 6:15 PM
525kj
72rpm
48%
19mph
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Tuesday 7/13/21 @ 6:55 PM
✅
188kj
75rpm
49%
19mph
Thursday 7/1/21 @ 9:32 AM
157kj
83rpm
42%
18mph
Saturday 9/12/20 @ 7:19 PM
546kj
89rpm
43%
19mph
Sunday 9/13/20 @ 12:18 PM
✅
559kj
89rpm
43%
19mph
Sunday 9/6/20 @ 4:9 PM
✅
529kj
85rpm
44%
19mph
Saturday 9/5/20 @ 5:32 PM
457kj
0rpm
0%
0mph
Friday 7/3/20 @ 9:21 PM
400kj
84rpm
44%
19mph
Monday 6/29/20 @ 10:3 AM
✅
447kj
90rpm
43%
20mph
Saturday 6/27/20 @ 5:54 PM
552kj
87rpm
43%
19mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
312kj
82rpm
48%
20mph
Wednesday 5/20/20 @ 8:55 PM
298kj
92rpm
43%
20mph
Tuesday 12/17/19 @ 6:7 PM
82kj
85rpm
42%
18mph
Wednesday 5/22/19 @ 10:23 PM
✅
105kj
84rpm
46%
20mph
Wednesday 7/3/19 @ 3:24 PM
253kj
78rpm
45%
18mph
Friday 7/5/19 @ 10:17 PM
✅
272kj
80rpm
46%
19mph
Workouts
356
kj
Friday 5/19/23
525
kj
Saturday 10/9/21
546
kj
Saturday 9/12/20
457
kj
Saturday 9/5/20
552
kj
Saturday 6/27/20
298
kj
Wednesday 5/20/20