Shake and Bake
Workouts
Monday 2/24/20 @ 6:43 PM
✅
375kj
91rpm
40%
19mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Wednesday 11/3/21 @ 12:18 AM
✅
370kj
76rpm
45%
18mph
Tuesday 11/2/21 @ 12:19 AM
204kj
85rpm
27%
13mph
Tuesday 10/26/21 @ 5:26 PM
✅
397kj
75rpm
47%
19mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Sunday 7/26/20 @ 8:23 PM
✅
237kj
93rpm
39%
18mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Thursday 12/17/20 @ 7:8 PM
✅
394kj
83rpm
44%
19mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Friday 7/17/20 @ 6:50 PM
✅
574kj
84rpm
45%
20mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Wednesday 11/11/20 @ 9:45 PM
✅
395kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Thursday 10/8/20 @ 6:52 PM
✅
533kj
82rpm
45%
19mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Monday 6/8/20 @ 5:59 PM
✅
409kj
86rpm
44%
19mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Saturday 11/9/19 @ 6:45 PM
✅
132kj
81rpm
45%
19mph
Monday 9/9/19 @ 11:27 PM
60kj
74rpm
35%
13mph
Workouts
123
kj
Tuesday 2/9/21
205
kj
Wednesday 12/16/20
294
kj
Monday 7/13/20
200
kj
Wednesday 11/11/20