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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 5:43 PM
✅
574
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/6/22 @ 8:3 PM
376
kj
85
rpm
42
%
19
mph
Saturday 6/19/21 @ 1:6 PM
✅
550
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 9:46 PM
369
kj
92
rpm
40
%
18
mph
Tuesday 1/17/23 @ 4:13 PM
✅
354
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 9/24/23 @ 8:54 PM
220
kj
87
rpm
40
%
18
mph
Saturday 12/24/22 @ 2:26 PM
✅
563
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/13/23 @ 10:23 PM
391
kj
87
rpm
42
%
19
mph
Sunday 12/22/19 @ 5:32 PM
✅
558
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 5:14 PM
355
kj
88
rpm
40
%
18
mph
Wednesday 2/1/23 @ 5:32 PM
✅
901
kj
80
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 4:7 PM
597
kj
87
rpm
41
%
18
mph
Saturday 9/10/22 @ 1:24 PM
✅
574
kj
83
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/15/22 @ 10:6 PM
364
kj
83
rpm
42
%
18
mph
Sunday 8/1/21 @ 3:36 PM
✅
531
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/1/21 @ 6:0 PM
393
kj
87
rpm
42
%
19
mph
Monday 8/16/21 @ 9:30 PM
✅
551
kj
83
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 9:34 PM
406
kj
92
rpm
41
%
19
mph
Tuesday 3/31/20 @ 2:57 PM
✅
353
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/6/20 @ 7:40 PM
228
kj
104
rpm
35
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
574
kj
Sunday 11/6/22
376
kj
Sunday 11/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Saturday 6/19/21
369
kj
Sunday 7/18/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
354
kj
Tuesday 1/17/23
220
kj
Sunday 9/24/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Saturday 12/24/22
391
kj
Monday 3/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
558
kj
Sunday 12/22/19
355
kj
Monday 2/20/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
901
kj
Wednesday 2/1/23
597
kj
Saturday 2/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Saturday 9/10/22
364
kj
Thursday 9/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
531
kj
Sunday 8/1/21
393
kj
Sunday 8/1/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
551
kj
Monday 8/16/21
406
kj
Friday 8/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
353
kj
Tuesday 3/31/20
228
kj
Saturday 6/6/20
Previous Workouts
Next Workouts