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Shake and Bake
aridrhasnoname
Longmont, CO
324 🔥
Beat ampspins23
VS
ampspins23
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Friday 11/5/21 @ 2:44 PM
✅
585
kj
78
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 11:54 AM
313
kj
85
rpm
38
%
17
mph
Tuesday 3/2/21 @ 10:57 PM
✅
359
kj
83
rpm
50
%
21
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 5/4/21 @ 12:9 PM
206
kj
88
rpm
38
%
17
mph
Saturday 2/29/20 @ 5:42 PM
✅
851
kj
80
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 2:58 PM
447
kj
83
rpm
41
%
17
mph
Friday 1/29/21 @ 9:54 PM
✅
272
kj
86
rpm
51
%
22
mph
20 min EDM Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 4:57 PM
154
kj
75
rpm
45
%
18
mph
Thursday 7/30/20 @ 8:9 PM
✅
615
kj
79
rpm
55
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 9:9 PM
296
kj
81
rpm
39
%
17
mph
Saturday 7/13/19 @ 4:39 PM
✅
804
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 8:46 PM
412
kj
86
rpm
38
%
17
mph
Tuesday 2/11/20 @ 9:6 PM
✅
616
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 12:1 AM
309
kj
85
rpm
38
%
17
mph
Thursday 7/11/19 @ 10:26 PM
✅
375
kj
83
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:26 PM
199
kj
84
rpm
39
%
17
mph
Tuesday 7/9/19 @ 3:35 PM
✅
536
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 4:19 PM
261
kj
82
rpm
37
%
16
mph
Tuesday 2/26/19 @ 8:45 PM
✅
504
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 10:59 AM
231
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
324 🔥
Beat ampspins23
VS
ampspins23
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Friday 11/5/21
313
kj
Thursday 1/20/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
359
kj
Tuesday 3/2/21
206
kj
Tuesday 5/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
851
kj
Saturday 2/29/20
447
kj
Saturday 2/20/21
20 min EDM Ride
Matt Wilpers
View Class
Share
✅
272
kj
Friday 1/29/21
154
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Thursday 7/30/20
296
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Saturday 7/13/19
412
kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
616
kj
Tuesday 2/11/20
309
kj
Saturday 2/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Thursday 7/11/19
199
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Tuesday 7/9/19
261
kj
Thursday 7/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Tuesday 2/26/19
231
kj
Friday 2/22/19
Previous Workouts
Next Workouts