Shake and Bake
Workouts
Sunday 3/13/22 @ 6:38 PM
170kj
75rpm
46%
18mph
Thursday 1/6/22 @ 10:49 AM
✅
228kj
87rpm
47%
21mph
Tuesday 7/27/21 @ 11:21 AM
251kj
68rpm
50%
18mph
Friday 8/13/21 @ 2:50 PM
✅
265kj
78rpm
45%
19mph
Wednesday 3/17/21 @ 11:29 PM
297kj
66rpm
55%
20mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Friday 1/8/21 @ 4:29 PM
389kj
68rpm
51%
18mph
Wednesday 2/10/21 @ 4:9 PM
✅
421kj
79rpm
46%
19mph
Friday 2/5/21 @ 12:27 AM
53kj
74rpm
39%
15mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Friday 1/29/21 @ 11:45 AM
✅
126kj
78rpm
45%
18mph
Thursday 1/7/21 @ 5:40 PM
105kj
80rpm
41%
17mph
Saturday 1/2/21 @ 3:4 PM
✅
178kj
77rpm
46%
19mph
Sunday 1/3/21 @ 6:22 PM
138kj
86rpm
38%
17mph
Thursday 10/1/20 @ 10:43 AM
✅
140kj
67rpm
53%
19mph
Sunday 10/11/20 @ 5:15 PM
138kj
81rpm
45%
19mph
Friday 10/2/20 @ 2:14 PM
✅
276kj
67rpm
52%
19mph
Wednesday 10/7/20 @ 1:21 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 9:24 PM
186kj
71rpm
43%
16mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Workouts
297
kj
Wednesday 3/17/21