Shake and Bake
Workouts
Tuesday 7/28/20 @ 3:23 PM
387kj
92rpm
40%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 11:26 AM
739kj
83rpm
43%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 8/28/19 @ 9:31 PM
414kj
86rpm
43%
19mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Saturday 4/27/19 @ 4:44 PM
867kj
87rpm
44%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 5/14/20 @ 7:32 PM
219kj
80rpm
42%
17mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Monday 11/4/19 @ 10:23 AM
232kj
79rpm
44%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 1/20/19 @ 4:1 PM
358kj
84rpm
41%
18mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Saturday 12/23/17 @ 5:4 PM
22kj
81rpm
32%
14mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Wednesday 4/25/18 @ 9:49 AM
350kj
74rpm
45%
18mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Saturday 3/17/18 @ 12:1 PM
808kj
85rpm
44%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Workouts
387
kj
Tuesday 7/28/20
739
kj
Saturday 6/5/21
867
kj
Saturday 4/27/19
358
kj
Sunday 1/20/19
22
kj
Saturday 12/23/17
808
kj
Saturday 3/17/18