Shake and Bake

Workouts

Sunday 5/8/22 @ 12:32 PM
306kj
93rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/1/22 @ 2:27 PM
✅
338kj
68rpm
47%
17mph
Sunday 1/2/22 @ 4:13 PM
306kj
91rpm
37%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 9:45 PM
✅
361kj
74rpm
45%
18mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
306 kj
Sunday 5/8/22
✅ 338 kj
Sunday 5/1/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
306 kj
Sunday 1/2/22
✅ 361 kj
Tuesday 1/4/22