Shake and Bake
Workouts
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Sunday 8/9/20 @ 4:13 PM
✅
256kj
84rpm
51%
22mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Saturday 4/17/21 @ 5:33 PM
✅
279kj
75rpm
49%
19mph
Tuesday 3/26/19 @ 9:54 AM
265kj
58rpm
49%
16mph
Sunday 2/14/21 @ 4:0 PM
✅
346kj
77rpm
44%
18mph
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Saturday 6/13/20 @ 5:45 PM
✅
114kj
86rpm
47%
21mph
Wednesday 7/15/20 @ 9:56 PM
151kj
41rpm
47%
11mph
Wednesday 7/15/20 @ 9:56 PM
✅
336kj
64rpm
46%
15mph
Thursday 1/17/19 @ 5:29 PM
181kj
67rpm
44%
16mph
Tuesday 1/22/19 @ 10:45 PM
✅
268kj
79rpm
47%
19mph
Thursday 1/17/19 @ 3:54 PM
87kj
65rpm
40%
14mph
Monday 1/21/19 @ 8:59 PM
✅
175kj
83rpm
45%
19mph
Thursday 8/30/18 @ 5:28 PM
✅
302kj
75rpm
50%
20mph
Friday 9/7/18 @ 2:37 PM
281kj
84rpm
45%
19mph
Tuesday 8/28/18 @ 5:27 PM
256kj
72rpm
48%
18mph
Tuesday 8/28/18 @ 10:49 PM
✅
307kj
88rpm
46%
20mph
Tuesday 7/24/18 @ 10:58 AM
225kj
58rpm
46%
15mph
Wednesday 7/25/18 @ 2:34 AM
✅
410kj
80rpm
46%
19mph
Workouts
151
kj
Wednesday 7/15/20