Shake and Bake
Workouts
Friday 6/21/19 @ 11:36 PM
493kj
77rpm
45%
18mph
Saturday 7/11/20 @ 5:58 PM
✅
749kj
90rpm
48%
22mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Sunday 6/21/20 @ 8:57 PM
✅
559kj
92rpm
47%
22mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Monday 6/22/20 @ 6:56 PM
✅
493kj
86rpm
47%
21mph
Tuesday 8/28/18 @ 10:6 AM
354kj
64rpm
50%
18mph
Monday 6/15/20 @ 3:1 PM
✅
501kj
97rpm
42%
20mph
Friday 2/14/20 @ 11:56 PM
223kj
61rpm
43%
15mph
Tuesday 10/15/19 @ 12:48 AM
✅
544kj
84rpm
50%
21mph
Tuesday 2/4/20 @ 3:41 PM
298kj
71rpm
42%
16mph
Wednesday 2/5/20 @ 10:23 PM
✅
451kj
87rpm
44%
19mph
Tuesday 9/17/19 @ 3:45 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 2:19 PM
✅
544kj
75rpm
55%
21mph
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 12:29 PM
✅
476kj
90rpm
44%
20mph
Monday 11/12/18 @ 12:12 AM
269kj
53rpm
46%
14mph
Saturday 2/16/19 @ 7:28 PM
✅
633kj
86rpm
46%
20mph
Saturday 12/8/18 @ 1:20 PM
236kj
63rpm
60%
21mph
Sunday 7/29/18 @ 12:48 AM
✅
278kj
94rpm
49%
23mph
Workouts
131
kj
Sunday 6/28/20
223
kj
Friday 2/14/20