Shake and Bake
Workouts
Sunday 2/7/21 @ 2:20 PM
✅
52kj
82rpm
35%
15mph
Tuesday 11/17/20 @ 4:15 PM
49kj
78rpm
40%
17mph
Sunday 5/9/21 @ 2:57 PM
✅
421kj
72rpm
51%
19mph
Monday 5/17/21 @ 3:42 PM
311kj
75rpm
43%
17mph
Wednesday 1/20/21 @ 8:6 PM
✅
317kj
77rpm
43%
17mph
Friday 4/24/20 @ 5:29 PM
279kj
74rpm
41%
16mph
Friday 1/15/21 @ 11:30 PM
278kj
74rpm
41%
16mph
Thursday 1/12/17 @ 10:23 PM
✅
316kj
75rpm
43%
17mph
Thursday 9/5/19 @ 10:47 PM
✅
202kj
70rpm
45%
17mph
Thursday 8/15/19 @ 8:2 PM
177kj
78rpm
39%
16mph
Sunday 5/3/20 @ 1:56 PM
✅
205kj
80rpm
41%
17mph
Sunday 5/3/20 @ 1:56 PM
202kj
75rpm
43%
17mph
Monday 12/31/18 @ 1:30 PM
✅
85kj
81rpm
37%
16mph
Thursday 1/3/19 @ 10:39 PM
50kj
74rpm
31%
12mph
Monday 7/16/18 @ 4:21 PM
✅
254kj
69rpm
50%
19mph
Saturday 8/4/18 @ 6:48 PM
192kj
77rpm
42%
17mph
Sunday 6/10/18 @ 2:16 PM
172kj
75rpm
40%
16mph
Saturday 10/28/17 @ 8:40 PM
✅
180kj
72rpm
42%
16mph
Monday 2/5/18 @ 11:16 PM
233kj
69rpm
41%
15mph
Sunday 1/24/16 @ 6:48 PM
✅
310kj
73rpm
44%
17mph
Workouts
311
kj
Monday 5/17/21
202
kj
Sunday 5/3/20
172
kj
Sunday 6/10/18
233
kj
Monday 2/5/18