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Shake and Bake
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 8:24 PM
224
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 3/2/21 @ 10:45 PM
✅
258
kj
87
rpm
42
%
19
mph
Saturday 2/27/21 @ 2:17 PM
236
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 5/28/21 @ 10:22 PM
✅
276
kj
94
rpm
40
%
19
mph
Tuesday 9/1/20 @ 4:2 PM
✅
61
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Denis Morton
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Sunday 12/22/19 @ 3:19 PM
60
kj
74
rpm
41
%
16
mph
Sunday 8/9/20 @ 2:15 PM
113
kj
73
rpm
40
%
16
mph
20 min New Tracks Ride
Jenn Sherman
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Sunday 8/9/20 @ 2:13 PM
✅
192
kj
79
rpm
47
%
20
mph
Saturday 6/27/20 @ 8:29 PM
150
kj
77
rpm
37
%
15
mph
30 min Pride: Broadway Ride
Sam Yo
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Monday 6/29/20 @ 11:14 PM
✅
270
kj
83
rpm
44
%
19
mph
Wednesday 3/11/20 @ 10:34 PM
206
kj
76
rpm
43
%
17
mph
30 min Women of Rock Ride
Jenn Sherman
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Sunday 3/22/20 @ 1:30 PM
✅
290
kj
81
rpm
47
%
20
mph
Wednesday 7/24/19 @ 1:29 PM
136
kj
82
rpm
40
%
17
mph
20 min HIIT Ride
Olivia Amato
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Wednesday 7/24/19 @ 1:29 PM
✅
224
kj
85
rpm
48
%
21
mph
Monday 6/17/19 @ 10:27 PM
350
kj
71
rpm
47
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Monday 6/17/19 @ 10:30 PM
✅
506
kj
83
rpm
49
%
21
mph
Tuesday 6/26/18 @ 1:26 PM
228
kj
72
rpm
39
%
15
mph
45 min 90s Rock Ride
Jenn Sherman
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Share
Tuesday 6/26/18 @ 1:29 PM
✅
526
kj
85
rpm
49
%
21
mph
Sunday 4/22/18 @ 2:28 PM
457
kj
73
rpm
47
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/22/18 @ 2:26 PM
✅
647
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
224
kj
Saturday 3/6/21
✅
258
kj
Tuesday 3/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
236
kj
Saturday 2/27/21
✅
276
kj
Friday 5/28/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
61
kj
Tuesday 9/1/20
60
kj
Sunday 12/22/19
20 min New Tracks Ride
Jenn Sherman
View Class
Share
113
kj
Sunday 8/9/20
✅
192
kj
Sunday 8/9/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
150
kj
Saturday 6/27/20
✅
270
kj
Monday 6/29/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
206
kj
Wednesday 3/11/20
✅
290
kj
Sunday 3/22/20
20 min HIIT Ride
Olivia Amato
View Class
Share
136
kj
Wednesday 7/24/19
✅
224
kj
Wednesday 7/24/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
350
kj
Monday 6/17/19
✅
506
kj
Monday 6/17/19
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
228
kj
Tuesday 6/26/18
✅
526
kj
Tuesday 6/26/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
457
kj
Sunday 4/22/18
✅
647
kj
Sunday 4/22/18
Previous Workouts
Next Workouts