Shake and Bake
Workouts
Monday 7/24/23 @ 8:58 PM
✅
345kj
77rpm
43%
17mph
Wednesday 7/13/22 @ 11:59 PM
249kj
80rpm
37%
15mph
Sunday 5/21/23 @ 11:36 PM
✅
196kj
75rpm
41%
16mph
Friday 5/19/23 @ 8:34 PM
149kj
82rpm
34%
15mph
Monday 1/30/23 @ 5:41 PM
136kj
75rpm
35%
14mph
Wednesday 1/25/23 @ 12:51 AM
✅
169kj
79rpm
37%
16mph
Saturday 1/28/23 @ 3:22 PM
194kj
76rpm
34%
14mph
Saturday 1/28/23 @ 2:59 PM
✅
241kj
78rpm
37%
15mph
Thursday 4/1/21 @ 9:9 PM
✅
226kj
79rpm
43%
17mph
Wednesday 3/24/21 @ 11:23 PM
175kj
80rpm
38%
16mph
Tuesday 4/20/21 @ 10:59 PM
152kj
71rpm
39%
15mph
Thursday 2/4/21 @ 12:27 AM
✅
180kj
78rpm
40%
16mph
Monday 11/30/20 @ 5:20 PM
✅
231kj
84rpm
40%
17mph
Saturday 2/20/21 @ 12:17 AM
156kj
84rpm
35%
15mph
Monday 5/25/20 @ 9:55 PM
✅
208kj
72rpm
45%
17mph
Thursday 8/8/19 @ 9:59 AM
191kj
80rpm
40%
17mph
Thursday 4/16/20 @ 9:33 PM
✅
311kj
75rpm
42%
17mph
Thursday 4/16/20 @ 7:43 PM
286kj
83rpm
37%
16mph
Saturday 11/30/19 @ 11:33 PM
271kj
79rpm
39%
16mph
Thursday 5/2/19 @ 9:57 AM
✅
293kj
79rpm
40%
17mph
Workouts
149
kj
Friday 5/19/23
194
kj
Saturday 1/28/23
175
kj
Wednesday 3/24/21
156
kj
Saturday 2/20/21