Shake and Bake
Workouts
Monday 4/27/20 @ 8:44 PM
461kj
75rpm
44%
18mph
Friday 9/22/23 @ 3:18 PM
✅
1223kj
84rpm
61%
26mph
Wednesday 6/24/20 @ 9:37 PM
354kj
77rpm
44%
18mph
Wednesday 8/3/22 @ 2:33 PM
✅
867kj
89rpm
58%
26mph
Sunday 8/13/23 @ 4:37 PM
196kj
77rpm
40%
16mph
Tuesday 10/12/21 @ 10:39 AM
✅
559kj
88rpm
58%
25mph
Tuesday 8/1/23 @ 1:30 AM
323kj
70rpm
44%
17mph
Monday 7/24/23 @ 3:19 PM
✅
962kj
82rpm
64%
27mph
Thursday 7/20/23 @ 9:3 PM
212kj
71rpm
45%
17mph
Monday 9/20/21 @ 3:12 PM
✅
567kj
90rpm
56%
25mph
Monday 3/13/23 @ 2:3 AM
206kj
78rpm
34%
14mph
Friday 3/10/23 @ 4:27 PM
✅
847kj
85rpm
59%
25mph
Friday 3/10/23 @ 9:34 PM
139kj
76rpm
35%
14mph
Thursday 1/12/23 @ 11:17 AM
✅
507kj
84rpm
57%
24mph
Thursday 6/25/20 @ 9:43 PM
402kj
80rpm
45%
19mph
Wednesday 2/1/23 @ 3:19 PM
✅
851kj
87rpm
58%
25mph
Tuesday 9/14/21 @ 9:49 PM
168kj
68rpm
43%
15mph
Tuesday 9/21/21 @ 10:49 AM
✅
564kj
84rpm
59%
25mph
Tuesday 1/5/21 @ 10:34 PM
278kj
68rpm
44%
16mph
Wednesday 11/25/20 @ 3:4 PM
✅
849kj
87rpm
58%
25mph
Workouts
354
kj
Wednesday 6/24/20
196
kj
Sunday 8/13/23
323
kj
Tuesday 8/1/23
206
kj
Monday 3/13/23
139
kj
Friday 3/10/23
278
kj
Tuesday 1/5/21