Shake and Bake
Workouts
Monday 7/24/23 @ 1:58 AM
✅
196kj
74rpm
41%
16mph
Sunday 9/4/22 @ 2:3 AM
127kj
82rpm
32%
14mph
Friday 4/21/23 @ 9:21 PM
✅
168kj
82rpm
36%
16mph
Wednesday 11/16/22 @ 1:49 AM
134kj
80rpm
34%
14mph
Monday 2/24/20 @ 11:34 PM
✅
352kj
86rpm
40%
18mph
Saturday 2/15/20 @ 11:16 PM
171kj
72rpm
32%
12mph
Monday 9/27/21 @ 10:50 PM
✅
185kj
72rpm
49%
19mph
Tuesday 3/16/21 @ 12:27 AM
150kj
90rpm
38%
18mph
Tuesday 9/8/20 @ 10:9 PM
✅
241kj
79rpm
43%
18mph
Wednesday 6/24/20 @ 8:25 PM
134kj
92rpm
30%
14mph
Wednesday 7/1/20 @ 9:37 PM
✅
519kj
77rpm
45%
18mph
Wednesday 7/1/20 @ 4:11 AM
304kj
88rpm
33%
15mph
Monday 6/29/20 @ 9:27 PM
✅
417kj
83rpm
43%
19mph
Tuesday 6/30/20 @ 12:36 AM
215kj
89rpm
31%
14mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Friday 6/26/20 @ 4:24 AM
234kj
75rpm
33%
13mph
Wednesday 1/29/20 @ 12:19 PM
✅
391kj
75rpm
41%
17mph
Monday 1/27/20 @ 5:30 AM
232kj
82rpm
31%
13mph
Friday 12/20/19 @ 11:24 PM
✅
66kj
73rpm
36%
14mph
Thursday 12/19/19 @ 2:49 AM
38kj
76rpm
27%
11mph
Workouts
127
kj
Sunday 9/4/22
134
kj
Wednesday 11/16/22
134
kj
Wednesday 6/24/20
234
kj
Friday 6/26/20
232
kj
Monday 1/27/20