Shake and Bake
Workouts
Friday 10/8/21 @ 7:41 PM
313kj
82rpm
40%
17mph
Thursday 10/7/21 @ 9:53 AM
✅
326kj
83rpm
40%
17mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Saturday 11/16/19 @ 12:47 PM
✅
592kj
81rpm
47%
20mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Saturday 12/21/19 @ 12:43 PM
✅
95kj
80rpm
40%
17mph
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Tuesday 2/18/20 @ 10:40 AM
✅
433kj
86rpm
44%
19mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Sunday 2/23/20 @ 4:18 PM
✅
434kj
88rpm
44%
20mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Friday 2/7/20 @ 10:22 AM
✅
458kj
84rpm
46%
20mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Sunday 2/2/20 @ 7:58 PM
✅
636kj
85rpm
47%
20mph
Monday 7/8/19 @ 1:28 PM
188kj
83rpm
39%
16mph
Thursday 5/23/19 @ 9:21 AM
✅
232kj
88rpm
40%
18mph
Friday 4/19/19 @ 1:1 PM
329kj
83rpm
40%
17mph
Monday 4/15/19 @ 9:17 AM
✅
349kj
85rpm
41%
18mph
Sunday 1/27/19 @ 10:30 PM
✅
417kj
86rpm
40%
17mph
Saturday 1/26/19 @ 8:53 PM
383kj
81rpm
40%
17mph
Workouts
313
kj
Friday 10/8/21
398
kj
Sunday 1/10/21
301
kj
Saturday 8/31/19
319
kj
Monday 9/16/19
452
kj
Sunday 2/2/20
383
kj
Saturday 1/26/19