Shake and Bake
Workouts
Friday 11/20/20 @ 8:48 PM
320kj
79rpm
42%
17mph
Tuesday 11/16/21 @ 1:42 PM
✅
492kj
80rpm
50%
21mph
Wednesday 2/10/21 @ 9:33 PM
336kj
82rpm
41%
18mph
Friday 6/26/20 @ 2:7 PM
✅
549kj
85rpm
50%
21mph
Friday 4/24/20 @ 1:56 PM
338kj
82rpm
41%
18mph
Sunday 6/9/19 @ 6:43 PM
✅
344kj
93rpm
46%
21mph
Wednesday 4/8/20 @ 2:58 PM
351kj
79rpm
43%
18mph
Monday 4/1/19 @ 10:7 PM
✅
558kj
94rpm
46%
22mph
Monday 10/7/19 @ 8:15 PM
442kj
83rpm
41%
17mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Monday 4/1/19 @ 8:19 PM
350kj
79rpm
43%
18mph
Wednesday 3/27/19 @ 10:24 AM
✅
543kj
90rpm
47%
21mph
Wednesday 2/20/19 @ 6:1 PM
308kj
87rpm
38%
17mph
Monday 2/18/19 @ 3:16 PM
✅
556kj
88rpm
49%
22mph
Monday 2/18/19 @ 8:25 PM
421kj
86rpm
39%
17mph
Friday 2/15/19 @ 12:48 AM
✅
688kj
99rpm
43%
21mph
Workouts
320
kj
Friday 11/20/20
336
kj
Wednesday 2/10/21