Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 4:14 PM
✅
504kj
81rpm
49%
21mph
Monday 9/20/21 @ 4:44 PM
357kj
83rpm
42%
18mph
Friday 9/25/20 @ 2:20 PM
✅
712kj
73rpm
54%
21mph
Monday 8/10/20 @ 2:48 PM
566kj
86rpm
44%
19mph
Sunday 3/8/20 @ 7:15 PM
252kj
62rpm
51%
18mph
Tuesday 5/12/20 @ 4:59 PM
✅
279kj
83rpm
45%
19mph
Monday 12/16/19 @ 5:40 PM
✅
542kj
72rpm
54%
21mph
Monday 4/1/19 @ 11:2 PM
426kj
83rpm
45%
19mph
Sunday 6/30/19 @ 6:53 PM
✅
504kj
88rpm
47%
21mph
Tuesday 12/3/19 @ 7:56 PM
443kj
86rpm
45%
20mph
Saturday 11/23/19 @ 3:55 PM
✅
703kj
70rpm
55%
21mph
Tuesday 8/20/19 @ 10:51 PM
575kj
84rpm
45%
20mph
Saturday 7/27/19 @ 5:34 PM
✅
605kj
92rpm
42%
20mph
Saturday 11/16/19 @ 8:29 PM
591kj
86rpm
45%
20mph
Friday 8/30/19 @ 4:4 PM
✅
411kj
81rpm
53%
23mph
Thursday 9/5/19 @ 10:41 PM
318kj
84rpm
47%
20mph
Sunday 6/9/19 @ 6:49 PM
✅
357kj
84rpm
50%
21mph
Friday 6/14/19 @ 2:28 PM
309kj
83rpm
47%
20mph
Tuesday 5/28/19 @ 5:3 PM
✅
494kj
92rpm
45%
21mph
Tuesday 8/28/18 @ 10:0 PM
382kj
90rpm
41%
19mph
anodos
Bend, OR
148
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
18
Workouts
357
kj
Monday 9/20/21
566
kj
Monday 8/10/20
426
kj
Monday 4/1/19
443
kj
Tuesday 12/3/19
575
kj
Tuesday 8/20/19
591
kj
Saturday 11/16/19
382
kj
Tuesday 8/28/18