Shake and Bake
Workouts
Sunday 12/5/21 @ 3:27 PM
✅
472kj
87rpm
45%
20mph
Wednesday 5/31/23 @ 1:15 AM
255kj
91rpm
34%
16mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Tuesday 9/15/20 @ 12:24 AM
402kj
86rpm
42%
19mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Thursday 2/10/22 @ 1:48 AM
186kj
89rpm
36%
16mph
Saturday 5/8/21 @ 11:24 AM
✅
216kj
85rpm
47%
20mph
Friday 5/7/21 @ 12:1 AM
153kj
84rpm
41%
18mph
Wednesday 3/24/21 @ 10:59 AM
✅
520kj
89rpm
47%
21mph
Wednesday 3/24/21 @ 12:35 AM
388kj
81rpm
44%
19mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Sunday 11/15/20 @ 7:35 PM
555kj
84rpm
44%
19mph
Sunday 11/24/19 @ 4:54 PM
✅
466kj
86rpm
46%
20mph
Tuesday 9/22/20 @ 12:18 AM
378kj
84rpm
41%
18mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Thursday 3/26/20 @ 11:1 PM
499kj
82rpm
43%
18mph
Saturday 8/17/19 @ 2:20 PM
✅
361kj
83rpm
43%
18mph
Sunday 8/18/19 @ 2:31 PM
344kj
81rpm
42%
18mph
Tuesday 6/11/19 @ 9:32 AM
361kj
84rpm
42%
18mph
Sunday 6/9/19 @ 11:23 PM
✅
376kj
79rpm
45%
18mph
Workouts
255
kj
Wednesday 5/31/23
186
kj
Thursday 2/10/22
388
kj
Wednesday 3/24/21
555
kj
Sunday 11/15/20
499
kj
Thursday 3/26/20
344
kj
Sunday 8/18/19